Gymnastics: News, Events & Training

Ever watch a gymnast nail a routine and wonder what went into that moment? This tag brings you clear, useful coverage of gymnastics — from competition results and athlete profiles to practical tips for coaches and parents. We focus on stories that matter to athletes and fans across Africa and worldwide.

What you'll find here

Expect timely reports on major competitions, quick recaps of standout performances, and profiles of rising stars. We highlight artistic and rhythmic gymnastics, national trials, continental meets, and anything that affects gymnasts on the ground — funding changes, coaching moves, and safety updates.

If you're chasing results, you'll get concise matchups and scores. If you're following athletes, you'll find background on training, recovery, and career milestones. If you coach or parent a young gymnast, our pieces aim to answer the daily questions: what skills to train now, how to reduce injury risk, and where to find local clubs.

How to follow competitions and watch live

Major meets like the World Championships, Olympics, and continental cups often stream on federation sites, national broadcasters, or global platforms. Want alerts? Follow national gymnastics federations on social media and check event pages for livestream links. For African competitions, keep an eye on local sports channels and federation feeds — they usually post schedules and highlight clips.

Looking for practical tips? Start with the basics: consistency beats fancy tricks. Focus on strength, flexibility, and drilling fundamentals. Warm up every session and cool down properly. Use progressive skill plans: break complex moves into parts, master each part, then connect them. Ask a coach for a simple weekly plan if you’re unsure where to begin.

Safety first. Proper spotting, up-to-date mats, and supervised progressions reduce risk. Young gymnasts need age-appropriate training loads. If pain lasts beyond a few days, see a sports physiotherapist. Small injuries handled early prevent big setbacks later.

Want to join? Look for clubs with certified coaches and clear child-safety policies. Try a trial class before committing. Many clubs offer recreational and competitive tracks, so pick what fits your goals and time. For parents: ask about coach qualifications, class ratios, and injury protocols.

We also cover gymnastics culture: interviews with coaches, profiles of federations pushing the sport forward, and pieces on how access and investment shape gymnasts’ careers across Africa. Have a tip or a local competition to share? Reach out — we use reader tips to find stories from the ground up.

Browse recent articles, follow this tag for updates, and sign up for alerts if you don’t want to miss results or event livestreams. Whether you’re a fan, a parent, or an athlete, this page is your starting point for clear, practical gymnastics coverage.